Fitness Diet

Are you fed up with yo-yo dieting and fad diets? Are you looking for guidance and support to help you achieve your weight loss goals?
The Arriba  Weight Loss Challenge is a 12 week course (1 hour, once a week) designed to give you the knowledge and support you need to get to achieve your health and [...]

The ‘Community Weight Loss Challenge’ is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss. Unlike traditional ‘Slimming Clubs’ they provide much more than a ‘pay-weigh-and go’ weight loss class.