Fitness Diet

Reduce Body Fat to 10%

admin — Fri, 30 Dec 2011 16:14:39 +0000

Herbalife focus on getting measurable results for their clients. Do all health clubs and gyms do the same, or do they offer fitness services…

Tips from Nicole on how she reduced her body fat percentage from 14% to 10%. Workout every day plus Herbalife Nutrition. Two shakes a day, two snack and one meal. Eat 5/6 times a day, every 2-3 hours.

Tom Holland | Lifestyle & Fitness Coach

admin — Thu, 22 Dec 2011 01:51:56 +0000

Tom Holland is lifesttle and fitness expert committed to helping people better their lives through fitness and through his message of “Believe in Yourself.” He has encouraged and coached thousands of people to reach their fitness goals; from losing weight to climbing mountains, running marathons and completing Ironman triathlons.

Tom is the author of Beat the Gym: Personal Trainer Secrets Without the Personal Trainer Price Tag,] The Marathon Method and The 12-Week Triathlete: Train for a Triathlon in Just Three Months.

He is the host of the 10 DVD series Supreme 90 Day, co-host of Herbalife’s 24 DVD fitness program and the Abs Diet Workout.

MatchDay 360: MLS CUP 2011 La Galaxy v Houston Dynamos

admin — Sat, 26 Nov 2011 03:42:53 +0000

From the footballers arriving at Home Depot Center to the last sip of champagne in the locker room, re-live the Galaxy’s triumphant evening in LA.

Herbalife is the Official Nutrition Company of the LA Galaxy team.

Herbalife to Become Title Sponsors of the L.A. Triathlon

admin — Fri, 18 Nov 2011 01:06:22 +0000

Herbalife Ltd and Pacific Sports LLC, producer of the annual Los Angeles Triathlon, today announced a five-year agreement naming Herbalife as title sponsor and the event will now be known as Herbalife Triathlon Los Angeles. The triathlon will be held on Sunday, September 30, 2012 with registration opening on December 5, 2011.

“We are thrilled Herbalife wanted to step up to the title sponsorship role and make a long-term commitment to the L.A. event and the sport of triathlon,” said Jack Caress, president & CEO of Pacific Sports and race director for the event. “With Herbalife’s roots in Los Angeles, it is a perfect partnership for an L.A.-centric event that has an international field, and we feel that Herbalife’s nutritional products mirror the focus of our competitors: the pursuit of healthy, active lives,” Caress added.

In early 2011, the Los Angeles triathlon was voted the best destination triathlon in the country by online and traditional triathlon publications. Competitors in the Herbalife Triathlon Los Angeles can choose between two distances: Olympic distance (swim 0.9 miles; cycle 24 miles; run 6.2 miles) and Sprint distance (swim 0.4 miles; cycle 20 miles; run 3.1 miles), as well as a bike-only segment (24 miles) and 3-person relay teams.
“The Herbalife Triathlon Los Angeles is a terrific opportunity for everyone to compete in a world-class event and experience Los Angeles in a unique way,” said Herbalife Chairman and CEO Michael O. Johnson. “Hundreds of our independent distributors and employees have participated in this event since we first began sponsoring it in 2008.”

Companies can also field teams to compete in mixed-relays in the Corporate Challenge. “This is a great way for people to get started in the sport of triathlon and build their skills, along with camaraderie and teamwork,” added Johnson.

The Los Angeles event began in 2000 and has become the West Coast’s premier triathlon. Recognized as one of the top destination triathlons in the country, it features a point-to-point course from Venice Beach to downtown Los Angeles, providing participants the opportunity to explore scenic and historic Los Angeles. The L.A. event is one of seven events in the Race to the Toyota Cup in the Life Time Triathlon Series. Over the past 12 years, the L.A. Triathlon field has been comprised of recreational, elite amateur and professional triathletes, made up of competitors from an average of 35 states, plus the District of Columbia, 11 countries, and features a pro purse of $40,000.

For more information log on to www.LAtriathlon.com or follow the event on Facebook.

Herbalife 24 Fitness Supplements UK

admin — Sun, 11 Sep 2011 23:26:13 +0000

Herbalife 24 is the first comprehensive fitness supplements line to be launched in the UK. Being an athlete is a lifestyle requiring nutrition
24 hours a day. Choices in how you prepare, fuel your body, recover and rest make a definitive difference in you becoming a 24 Hour Athlete™.

The seven supplements are customisable so you can determine your day-to-day needs based on activity levels and training demands.

Herbalife24™. Nutrition for the 24-Hour Athlete.™

Coenzyme 1 Supplement

admin — Sun, 16 Jan 2011 13:07:35 +0000

Coenzyme 1 is critical to the production of ATP energy, the energy that powers our cells and our entire body. As we age are ATP levels begin to decline. QuickSpark is a convenient way for you to increase your ATP energy by supplementing your Coenzyme 1 level.

Clinical studies demonstrate benefit of Coenzyme 1. For example:

A study by the Department of Sports Medicine at the University clinic in Freiberg Germany, tested highly conditioned athletes. After supplementing with 30 mg of Coenzyme 1 per day, they experienced an increase in increase of 7% a muscular ATP, increased levels of oxygen in the bloodstream, lower lactate blood levels and improved recovery time.

More information on Coenzyme 1

Arriba Weight Loss Class in Birmingham

admin — Mon, 05 Apr 2010 23:08:08 +0000

Are you fed up with yo-yo dieting and fad diets? Are you looking for guidance and support to help you achieve your weight loss goals?

The Arriba Weight Loss Challenge is a 12 week course (1 hour, once a week) designed to give you the knowledge and support you need to get to achieve your health and weight loss goals.

Arriba Wellness Clubs are much more than a ‘pay-weigh-and go’ weight loss class. Over the 12 weeks we will educate you on key information that will help you lose weight the right way and keep it off for good.

You can join the full 12 week course for just £39. At the end of the 12 weeks the biggest loser wins £300, 2nd = £200, 3rd = £100. There are no weight gain or non-attendance fees and you are free to follow whichever diet plan you choose.

The club is a non-profit making venture, all monies collected are used for prize money and to cover the costs of running the course. Each participant is assigned a personal weight loss coach who is available at all times (not just at the class) for guidance and advice.

Come and join like minded people and let us all lose weight and feel great together.

Arriba Weight Loss Challenge in Birmingham

Meal Replacement Diet Drinks and Bars

admin — Sun, 30 Aug 2009 22:43:58 +0000

Herbalife Formula 1 Nutritional Meal Replacement is “The Perfect Meal” and by far the number 1 weight loss product in the world. Herbalife’s world famous shake is the premier meal replacement shake on the market. Is there a more tastier, more nutritous, more satisfying fast and affordable meal on the plane?

Many of us are tempted by foods which are quick and easy to consume although we know that many are not good for our bodies. These tend to be high in fat, sugar, calories or salt and often lack the essential nutrients that our bodies need. Herbalife Formula 1 has helped millions of people achieve their personal health and wellness goals. People around the world testify to achieving weight management or healthy herbal nutrition success.

Herbalife have now launched Formula 1 as a meal replacment bar. Designed for ultimate portability, the new Herbalife Formula 1 Healthy Meal Bar has been scientifically formulated to have all the benefits of the Formula 1 shake, and is packaged for people on the move. So Herbalife clients will have a shake for breakfast and bar for lunch? High fibre and protein for sustaiend energy and to keep you fuller for longer. Low GI. Suitable for vegetarians. It’s not a snack, it’s not a treat, it’s an Formula 1 meal in a bar. More information on Herbalife Meal Replacement Bars

Wellness Club Walton on Thames and Weybridge

admin — Thu, 06 Aug 2009 01:41:03 +0000

The ‘Community Weight Loss Challenge’ is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.

Unlike traditional ‘Slimming Clubs’ they provide much more than a ‘pay-weigh-and go’ weight loss class. Receive a weekly comprehensive Body Composition Analysis(body fat%, visceral fat, hydration levels, metabolic age, physique rating, muscle etc) to keep you on track. Its a great way to review your progtess and more reliable than measuring soley your weight which is affected by lean muscle gain.

The 12 weeek course at Walton on Thames Wellness Club is designed to help you understand how to lose weight, have loads of energy and help keep the weight off. Wellness Clubs are much more than a ‘pay-weigh-and go’ weight loss classes.

Every attendee of the weight loss challenge is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle. During the challenge you can lose weight in anywhere you choose, so if you’re already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you’ll have your own personal coach to help you find the right plan for you.

We have a weekly weigh and measure this is all done in private, between you and your coach and is not shared with a group. Signficantly its a body compostion test that covers body fat%, metabolic age, hydration levels and more. This information will allow you to monitor your progress more accuarately than just stepping on the bathroom scales.

Each week in the classes we will cover different topics,so you can learn, and then some gradual changes and begin to make healthy choices. Your coach will support new throughout the whole 12 weeks both in the classes and other times two. The cost is £39 for the full 12 weeks. There will be small weekly prizes and rewards and a large cash prizes at the end of the course too, so as well as all the health benefits its an added incentive to lose weight. To secure a place in the next challenge please call on (01932) 889236.

Wellness Clubs and Weight Loss Challenges in Surrey

The weight loss challenge in Walton on Thames covers East Molesey, West Molesey, Chessington, Esher, Cobham, Walton-on-Thames, Weybridge, West Byfleet, Addlestone, Chertsey, Shepperton, Sunbury and Staines.