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Herbalife fitness expert, Samantha Clayton shares her advice to help you become more active and consequently, happier. Most people think their quads are doing all the work during a run. Running is a pulling action that involves using your hamstrings. Athletes that are quad dominant can improve speed and technique by doing more hamstring […] Herbalife announced that is has teamed up with fitness expert Samantha Clayton to provide expertise and insights on how to live an active, healthy life. A native of Liverpool, England, Clayton competed for Birchfield Harriers in Birmingham for six years; her breakout year came in 2000 when she represented England in the 2000 Sydney Olympics […] From the footballers arriving at Home Depot Center to the last sip of champagne in the locker room, re-live the Galaxy’s triumphant evening in LA. Herbalife is the Official Nutrition Company of the LA Galaxy team. |