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Fit tips: Improve your speed & work your hamstrings

Herbalife fitness expert, Samantha Clayton shares her advice to help you become more active and consequently, happier. Most people think their quads are doing all the work during a run. Running is a pulling action that involves using your hamstrings. Athletes that are quad dominant can improve speed and technique by doing more hamstring […]

Herbalife Teams Up With Fitness Expert Samantha Clayton

Herbalife announced that is has teamed up with fitness expert Samantha Clayton to provide expertise and insights on how to live an active, healthy life.

A native of Liverpool, England, Clayton competed for Birchfield Harriers in Birmingham for six years; her breakout year came in 2000 when she represented England in the 2000 Sydney Olympics […]

MatchDay 360: MLS CUP 2011 La Galaxy v Houston Dynamos

From the footballers arriving at Home Depot Center to the last sip of champagne in the locker room, re-live the Galaxy’s triumphant evening in LA.

Herbalife is the Official Nutrition Company of the LA Galaxy team.