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Wellness Club Walton on Thames and Weybridge

The ‘Community Weight Loss Challenge’ is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.

Unlike traditional ‘Slimming Clubs’ they provide much more than a ‘pay-weigh-and go’ weight loss class. Receive a weekly comprehensive Body Composition Analysis(body fat%, visceral fat, hydration levels, metabolic age, physique rating, muscle etc) to keep you on track. Its a great way to review your progtess and more reliable than measuring soley your weight which is affected by lean muscle gain.

The 12 weeek course at Walton on Thames Wellness Club is designed to help you understand how to lose weight, have loads of energy and help keep the weight off. Wellness Clubs are much more than a ‘pay-weigh-and go’ weight loss classes.

Every attendee of the weight loss challenge is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle. During the challenge you can lose weight in anywhere you choose, so if you’re already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you’ll have your own personal coach to help you find the right plan for you.

We have a weekly weigh and measure this is all done in private, between you and your coach and is not shared with a group. Signficantly its a body compostion test that covers body fat%, metabolic age, hydration levels and more. This information will allow you to monitor your progress more accuarately than just stepping on the bathroom scales.

Each week in the classes we will cover different topics,so you can learn, and then some gradual changes and begin to make healthy choices. Your coach will support new throughout the whole 12 weeks both in the classes and other times two. The cost is £39 for the full 12 weeks. There will be small weekly prizes and rewards and a large cash prizes at the end of the course too, so as well as all the health benefits its an added incentive to lose weight. To secure a place in the next challenge please call on (01932) 889236.

Wellness Clubs and Weight Loss Challenges in Surrey

The weight loss challenge in Walton on Thames covers East Molesey, West Molesey, Chessington, Esher, Cobham, Walton-on-Thames, Weybridge, West Byfleet, Addlestone, Chertsey, Shepperton, Sunbury and Staines.

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